Nutritional Info. 180 / 300g left. 21.84 g. There are 252 calories in 3 ounces of Ground Pork (Cooked). Some cuts of bacon can also contain more calories than others depending on thickness; check the nutrition facts on the package for exact amounts. Note: This is a user-entered food item and may not be accurate. In general, red meats (beef, pork and lamb) have more saturated (bad) fat than chicken , fish and vegetable proteins such as beans. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. There are 298 calories in 4 ounces of Ground Pork. Serving Size : 100 g. 185 Cal. Protein. 0 g. Protein. Learn about the number of calories and nutritional and diet information for Farmer John Ground Pork. Log food : Farmer John Extra Lean Ground Pork. Fat 55g. Toggle navigation Toggle search bar. 12 / 67g left. 59 % 12g Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 260 calories in 100 g of Ground Pork Sausage. Rich in vitamins and minerals (66475.4%/cal) - a good source of Vitamin K, Vitamin C and Iron. How does this food fit into your daily goals? Calorie Breakdown: 74% fat, 0% carbs, 26% prot. Find out the nutritional information in Ground pork (fresh, cooked) by using the table below. Leaner cuts of pork, meaning parts of the pig with lower fat content and fewer calories, include pork tenderloin. 499604. The associated percentage of RDA is 20 %. Nutritional Info. There are 18 calories in 7 grams of Ground Pork. There are 297 calories in 1 serving (4 oz) of Ground Pork (79% lean / 21% fat), raw. How many calories in Ground Pork? How does this food fit into your daily goals? 17.65 g. Carbs. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. 33 % 16g Protein. Comprehensive nutrition resource for Hormel Ground Pork. Nutrition Facts. You'd need to walk 83 minutes to burn 297 calories. 4 oz. The table not only gives the Ground pork calorie detail but also all the nutrition details and nutritional information on Ground pork, and can be used to help you lose weight. Log Food. 252 calories. Comprehensive nutrition resource for Farmer John Ground Pork. 2 % 1g Carbs. Nutritional information for a variety of types and serving sizes of Ground Pork is shown below. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. 25.69 g. There are 297 calories in 100 grams of Ground Pork (Cooked). Log food: Simple Truth Natural Fat Ground Pork. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Nutrition Facts. Using the list below for the 11 different ground pork nutrition entries in our database, the highest amount of calories is found in Pork, ground, 72% lean / 28% fat, cooked, crumbles which contains 393 kcal of calories per 100g. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Pork - Ground Pork: A Ground Pork of Pork contains about 298 Calories per serving. Sodium 2,240g. 2,000 calories a day is used for general nutrition advice. View Diet Analysis Close. 4 oz (112g) Nutrition Facts. LOG. The calories in Ground Pork per 100g(1cut ) is 221 calories. Cholesterol 230g. It also contains about 212 calories that come from fat. 20.77 g. Carbs. Cholesterol 120g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. Fitness Goals : Heart Healthy. 294: 1 oz grilled patties = 28.35g. Calories. 39 % 18g Protein. 252 % Daily Values* Total Fat. 14 / 67g left. Try ground turkey in this recipe for Personal Pizza Meatloaf. 185 / 2,000 cal left. Log food: H-E-B Natural Ground Pork – 90% Lean. Calories provide a measure of how much energy you get from a serving of Ground Pork. Nutritional Information for Ground Elk Meat. Calories, fat, protein, and carbohydrate values for for Ground Pork and other related foods. Calorie Goal 1,810 cal. NUTRITION FACTS - PORK - GROUND PORK : Ground Pork: 298: Calories: Serving Size: (4 oz boneless serving) Source: USDA : Report Inaccuracy : Nutrition Facts Summary for Ground Pork: 24.03(g) Total Fat: 8.93(g) … Get full nutrition facts and other common serving sizes of Ground Pork including 1 oz and 100 g. 190 calories. Calories and Carbohydrates. What is the most unhealthy meat to eat? 65 % 14g Fat. Pork Giniling. Ground Pork is calculated to be 221Cal per 100 grams making 80Cal equivalent to 36.2g with 18.6g of mostly protein、15.1g of fat、0g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B1 and Niacin. How many calories in. Ground pork has 290 calories, 22 grams of fat, and 20 grams of protein in a 3 ounce serving. Sodium 2,158g. 150 calories. 296 calories. 190 / 2,000 cal left. portion of ground pork contains 252 calories, none of which come from carbohydrates. Pork . Calories, fat, protein, and carbohydrate values for for Raw Ground Pork and other related foods. Visit CalorieKing to see calorie count and nutrient data for all … 2 % 1g Carbs. Log food: Fresh Ground Pork Raw. Fat 53g. Raw ground chicken (and ground turkey) usually has a softer consistency than ground beef or ground pork. Daily values based in a diet 2,000 kcal. Calories in Ground Pork. Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. 4 oz (112g) Nutrition Facts. All Common Branded More... All Common Branded Nothing to show here at … Comprehensive nutrition resource for Pork, Ground, Raw. 297. Pork rinds are a savory, carb-free, high protein snack made from fried pigskin. Log Food. Calories In Cabbage soup w/lean ground pork Calories: 140 , Fat: 7g , Carbs: 12g , Protein: 10g , Fiber: 4g Calories In Dec 6, 2018 Lean ground pork burger (white meat) You can adjust the slider to change the food quantity. Fitness Goals : Heart Healthy. 142 / 2,300g left. Get full nutrition facts and other common serving sizes of Ground Pork including 1 oz and 100 g. 0 g. Prot. Ground pork also contains no sugar, no starch and no fiber. Calories, fat, protein, and carbohydrate values for for Raw Ground Pork and other related foods. Learn More About Calories. 200 calories. Calories, fat, protein, and carbohydrate values for for Ground Pork and other related foods. Serving Size : 82 g. 190 Cal. You'd need to walk 24 minutes to burn 85 calories. Ground Turkey. Calories . Common serving sizes: Serving Size Calories; 1 oz: 75: 100 g: 263: 1 lb: 1193: Related types of Ground Pork: Fried Breaded or Floured Pork Steak or Cutlet: Ham Patties (Cured) Breaded Ground Pork or Patty: Ground Pork (Frozen, Cooked) Ground Pork (Cooked) View More Ground Pork Nutritional … Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 260: 1 g. 2.6: 1 oz = 28.35g. Common serving sizes: Serving Size Calories; 1 oz: 75: 100 g: 263: 1 lb: 1193: Related types of Ground Pork: Fried Breaded or Floured Pork Steak or Cutlet: Ground Pork (Cooked) Ground Pork (Frozen, Cooked) Ham Patties (Cured) Breaded Ground Pork or Patty : View More Ground Pork Nutritional … Ground Pork (Cooked) Common serving sizes. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Ground Pork - 4 oz Breaded Ground Pork or Patty: A 4 Oz of Ground Pork contains about 347 Calories per serving. Pork is a high-protein food and contains varying amounts of fat.. A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients ():Calories: 297 … Homemade - Ground Pork Omelet. Ground turkey is available in a range of leanness. Ground Pork Sausage = 260 cal. Ground. Visit CalorieKing to see … Ground pork Fresh, cooked 1 oz 84.2 calories 0 grams carbs 5.9 grams fat 7.3 grams protein 0 grams fiber 26.6 mg cholesterol 2.2 grams saturated fat 20.7 mg sodium 0 grams sugar 0 grams trans fat grams unit, cooked (yield from 1 lb raw meat) oz 80% Lean Ground Pork - Smithfield Ground Pork is unmatched in its superior flavor and taste. Fat. Nutrition Facts for 100g . Ground pork tends to have a milder flavor than ground beef. Daily Goals. Full nutritional breakdown of the calories in Ground Pork skillet based on the calories and nutrition in each ingredient, including Pasta, cooked, Ground Pork, Yellow Sweet Corn, Frozen, Beans, black, Tomato Paste and the other ingredients in this recipe. There are 263 calories in 100 grams of Ground Pork. 70 / 300g left. The calorie section of the label can help you manage your weight. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Lean ground chicken has 170 calories , 9 grams of fat, and 22 grams of protein in a 3 ounce serving. Calorie Breakdown: 74% fat, 0% carbs, 26% prot. It also contains about 216 calories that come from fat. Nutrition Facts. Ground Pork has 298 Calories and 12.77 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Cals. Calories In Ground pork . Calories In Ground Pork 224 Calories in 3 oz. 4 oz (112g) Nutrition Facts. Ground Pork (Cooked) Other common serving sizes. Search for More Foods. An average adult needs … There are 85 calories in 1 link, 4" long x 0.1" dia (1 oz) of Pork Sausage, fresh, raw. Learn about the number of calories and nutritional and diet information for Hormel Ground Pork. Learn about the number of calories and nutritional and diet information for Pork, Ground, Raw. They have a fair number of calories and are quite high in unhealthy saturated fat. Calorie Goal 1,815 cal. Calories per serving of Ground Pork Casserole 232 calories of Ground Pork, (0.25 unit, cooked (yield from 1 lb raw meat)) 210 calories of Whole Wheat Pasta Ziti, (0.75 cup) 75 calories of Progresso Vegetable Classics Tomato Basil Soup, (0.50 cup) 42 calories of Milk, nonfat, (0.50 cup) 35 calories of 1 brown egg, (0.50 serving) Calories in Ground Pork. Toggle navigation Toggle search bar. There are 295 calories (equivalent to 1234kJ) per 100 grams of Pork, Ground Or Patty, Cooked. Serving Size: 3 oz: Amount Per Serving. Popular types of Ground Pork. Generic - Ground Pork - Cooked. Fat. 74: 1 oz crumbles = 113g. Energy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 60 / 2,300g left. Calories . Serving Size: 100 g: Amount Per Serving. There are 1193 calories in 1 pound of Ground Pork. Pork Giniling. A 3 oz. 252. Pork Sausage 7 grams of fat, protein, and 22 grams of protein in a 3 ounce.. Are 1193 calories in 4 ounces of Ground Pork – 90 % Lean Ground Pork also contains about 212 that... It also contains about 298 calories per serving Pork also contains about calories... Lean Ground chicken has 170 calories, 9 grams of Ground Pork and related... Chicken ( and Ground turkey in this recipe for Personal Pizza Meatloaf - a good source Vitamin., fat, 0 % carbs, 26 % prot is 221 calories does this food fit your. 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