Moreover, a cup of cooked brown rice has about 195 calories. 2. 100g of Yellow rice cooked has about 88 calories (kcal). Aside from a slight variance in the vitamin, carbs and mineral content, basmati rice has nutrients mostly in line with other rice varieties. There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 serving. 2,000 calories a day is used for general nutrition advice. Nutrition facts for Rice, cooked, enriched, regular, long-grain, white, recommended daily values and analysis. This gives as percentage of the recommended daily allowance 5 % of the RDA. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Calories in Rice. A cup of white rice has about 200 calories—not insignificant, considering it’s most often used as a small part of a larger dish. This is a bar chart of minerals by the percent daily value. You'd need to walk 67 minutes to burn 242 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Rice, white, long-grain, regular, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Rice White Long-Grain Regular Enriched Cooked, Bar length represents the %DV. The %DV 50g of uncooked rice makes about 170-200g cooked rice. brown rice has 122 calories per 100g. There are 650 calories in 500 grams of White Rice (Long-Grain, Cooked). It near quadruples in amount, so if you had 100g of uncooked rice at 356 calories, that would make around 340-400g cooked rice. is the percent daily value you should aim to eat each day. 5.6g. There are 128 calories in 1 serving, 1/2 cup (80 g) of Rice, White, boiled. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 129 calories in 100 grams of White Rice. Rice is tied with corn as the most calorific major staple starch food. Fat. Calorie breakdown: 2% fat, 89% carbs, 9% protein. Calories in rice. There are 129 calories in 100 grams of White Rice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 121 calories in 100 grams of Basmati Rice (Cooked). 1 bowl of cooked rice has about 136 calories and a plateful of cooked rice . (~ = missing data). All trademarks, copyright and other forms of intellectual property are property of their respective owners. This is a bar chart of vitamins by the percent daily value. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories per: ounce | handful | tablespoon | glass | cup | half cup For instance, handful of rice (35 g) has about 46 calories. Other User Submitted Calorie Info Matching: Cooked White Rice 1/2 Bowl 100g Cooked White Rice (1 serving) Calories: 140 , Fat: 1g , Carbs: 31g , Protein: 3g How does this food fit into your daily goals? Energy: 262 calories. As you can see, calories in 100g cooked basmati rice stand at 121 kcal with 25.22g of carbs. Protein. Find Nutritional Value of a Product. 0.8g. Home Nutrition calculator Compare foods BMI calculator Your recipes Contribute Contact us. There are 191 calories in 1 cup, cooked Basmati Rice (Cooked). If you took 100g cooked rice, then it's only a third-quarter of the original uncooked amount. 130 / 2,000 cal left. 62.2g. Free Calorie Chart with nutrition facts for rice: kcal, fat, carbohydrates and protein. represents the %DV. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Proportion of total calories contributed by protein, carbs and fat. 100g of rice has about 130 calories (kcal). Calorie Goal 1,870 cal. Carbs. Get full nutrition facts and other common serving sizes of White Rice (Medium-Grain, Cooked) including 1 … The lowest amount of calories in 100g is in Rice, white, glutinous, cooked which contains 97 kcal. There are 135 calories in 100 grams of Cooked Rice. There are 129 calories in 100 grams of White Rice. Calorie Breakdown: 7% fat, 85% carbs, 8% prot. It is about 2% of daily calories intake for adult person with medium weight and medium … Get full nutrition facts and other common serving sizes of White Rice (Long-Grain, Cooked) including 1 oz and 100 g. White Basmati Rice calories and nutritional information. Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 100 g and 1 serving. There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked). Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 1 cup of. Missing data does not equal 0. Our commitment is to provide high quality data and easy to use tools.