But, we had just started to hit our Spring stride of getting up early (and it was no longer dark when we got up), getting in some morning exercise, and getting our day planned out before the clock struck responsibility time and the tasks of the day take over. Made with flavorful strawberries, bright mandarin oranges, nutritious baby spinach and sweet bananas. © Copyright 2018, Radcliffe Designs, LLC, All Rights Reserved. When we don’t have spinach we make other smoothies like this peach almond milk smoothie. Disclaimer: Approximate Nutritional information is provided as a courtesy and can vary depending on the exact ingredients/brands used. Don't toss those overripe bananas. Here's a delicious twist on the popular Strawberry Banana Smoothie that tastes just as great and is loaded with the goodness of spinach and dates. Oh, that sounds delicious! As an Amazon affiliate, I earn from qualifying purchases. Only 211kcal per serve! But if you have spinach on hand it’s always a great thing to sneak into your smoothie ingredients and usually the kids don’t even notice if you don’t go overboard. And you can always throw in some spinach … Whether you want a lean green kale pineapple smoothie, a creamy oatmeal smoothie, a blueberry banana avocado smoothie, or prefer to keep it simple with a classic strawberry smoothie, there’s a recipe to suit every craving (and, every freezer/refrigerator situation). Then, evenly spread out 2 cups of sliced bananas, 2 cups of whole strawberries. As we continue our attempts to improve our family’s healthy eating habits, smoothies continue to be an integral part of our diet. Greek yogurt, milk/fruit juice, frozen/fresh spinach, fruit, and a banana are all great bases for smoothies. We often make our smoothies with mostly frozen fruit along with lots of spinach for an added health boost. This Strawberry Banana Green Smoothie has been my go-to lately. I have to try this over the weekend. Banana Matcha Smoothie. Ingredients. Required fields are marked *, I love simplifying Indian food recipes without using highly processed ingredients. Butterfly Pea Flower Lemonade. This strawberry banana smoothie recipe works with fresh or frozen fruit, just cut back on the ice if you opt for frozen fruit. Ingredients: 1 cup spinach; 1 cup frozen strawberries; 1 cup frozen raspberries; ⅔ cup coconut water; ½ cup Greek yogurt; Instructions to make this easy spinach smoothie: Step 1. Spinach is packed with high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium. The cinnamon adds a kick to the smoothie too! You can prep ahead for this smoothie – add all the ingredients except milk and dates in a glass jar and freeze it. Peel and chop them and put them in the freezer. We struggled to get out of bed because it was dark, felt way too early, and our kids were staying up way too late — it’s hard to convince them it’s bedtime when it’s light out. The instructions are pretty straightforward. Can you add spinach to a strawberry banana smoothie? So get on board and start your family on smoothies if you haven’t already. Prepare a Strawberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. Your email address will not be published. Make it for breakfast or as an after-school snack – all you need is 5 minutes. For this strawberry banana spinach smoothie, I prep bags (or you can use jars) with the strawberries, banana and spinach. Print. Join our Smoothie Challenge! (Sapota) is a great treat for any time of the day – be it an after-school snack or a post-workout drink. This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. And so we’ve just developed the habit of having ingredients for fruit smoothies always on hand. As an Amazon Associate I earn from qualifying purchases. Pour into glasses and serve. Strawberry Banana Spinach: 1 cup strawberries, 1 cup plain yogurt or nondairy milk, 1-2 tablespoons peanut butter (or almond butter), 1/2 cup baby spinach, 1/2 frozen banana. For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. Sometimes it’s Spinach Blueberry Smoothie. Family friendly. Kesar Pista Smoothie (Saffron Pistachios smoothie). https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie You can store any leftover or pre-made smoothie in the fridge for up to 24 hours in an airtight container or mug. Place in the freezer for about 2 hours or until completely frozen. Personally, I always add in spinach to my smoothies, because you can’t taste it and I love the added nutrients! Here's a list of, Beginners, quick and easy, smoothie for kids, the best, « Restaurant-Style Instant Pot Chicken Tikka Masala. Posted on April 2, 2020 April 10, 2020. https://www.makingthymeforhealth.com/strawberry-mango-spinach-smoothie Banana also adds a nice sweetness, so you don’t have to add more sugar to your smoothie. Kids won’t always eat the grown-up breakfast option of things like our Ham and Swiss Chard Frittata and so we fall back to some of our go to reliable options like Homemade Granola and Fruit Smoothies. Combining Spinach with Banana and Strawberries together makes it a nutritious and delicious breakfast smoothie. The ingredients we’re blending in this smoothie have some wonderful health benefits…. Blend all ingredients until smooth and frosty. The kids don’t know we put the Spinach in there. Kathi @ Deliciously Yum! This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. This green smoothie is one of our favorites. Not at all spinach-y, but still with all the goodness. If you don't mind a bit of crunch in your smoothie, serve it with granola. Start on low speed and increase to high. If you have health issues, please work with a registered dietician or nutritionist. If strawberries aren’t available, substitute with raspberries and blueberries. The strawberry banana smoothie with baby spinach is the perfect drink for any time of the day because it’s: Super easy to make. You can always start with one and add more greens as you get acclimated to the taste of spinach in your smoothie. Strawberry Spinach Smoothies. I’ll take my greens blended with fruit! The yogurt, milk, spinach, and banana balances out the fruit flavors. I use 1 cup of spinach for two servings. Breakfast smoothie. Kelly — March 14, 2014 @ 1:43 am Reply. Posted on May 7, 2020 June 2, 2020. Strawberry Banana Chia Seed Smoothie is a quick and easy smoothie you can enjoy any time of the day. Today we’re going to show you how to make a fruit smoothie. I bet the orange juice makes it tangy! Here’s a great recipe if you’re looking for something quick, healthy, and tasty! Disclosure: This recipe contains affiliate links to products we love and recommend. That is why strawberry banana smoothies are not only good for adults and children but is especially recommended for mothers during pregnancy. Banana Spinach Strawberry Smoothie – Here’s a delicious twist on the popular strawberry banana smoothie that tastes just as great and is loaded with the goodness of spinach and dates. Once the ingredients are all inside the blender, secure the lid and blend! What fruits not to mix in a smoothie? Nutritious blueberries , strawberries, and banana, perfectly combine with oatmeal, chia seeds, and a touch of cinnamon and honey. Ingredients: 1 cup spinach; 1 cup frozen strawberries; 1 cup frozen raspberries; ⅔ cup coconut water; ½ cup Greek yogurt; Instructions to make this easy spinach smoothie: Step 1. Ingredients 1 mango peeled and diced 1 cup fresh strawberries stems removed 1 cup fresh spinach packed 2 tbsp honey 3 tbsp hemp hearts 3/4 cup orange juice 1 cup ice; US Customary – Metric. The yogurt, milk, spinach, and banana balances out the fruit flavors. Use it in this smoothie without thawing. Plus it tastes so delicious! And spinach. This nutritious blended drink made from Date and. Blend on high speed for 30-60 seconds, or until the mixture is smooth and uniform throughout. Blend! 3. Be sure to use well ripened bananas because they give the smoothie most of it’s natural sweetness, and use baby spinach instead of regular because it has a milder, sweeter flavor than the more mature spinach. Spinach Artichoke Dip. Strawberry-Banana Green Smoothie Strawberry-Banana Green Smoothie. 5 mins serves 2. Homemade Horchata. If you don’t like pea protein, you can use whatever you like. We usually start with a base of vanilla greek yogurt, orange juice, and bananas and then add in even more fruit. In the past, I used to throw the greens in last minute once the rest of the smoothie was already blended. Blend for 2 minutes (or press smoothie cycle on Blendtec blender). Here are my top picks –. Privacy Policy, Smoothie with Strawberry, Banana, Blueberries, and Spinach, Green Bean Cauliflower Cream Casserole with Crispy Fried Shallots, How to Craft an Owl Snack and The Witching Hour, Spring Peas and Potatoes with Milk and Butter. Smoothies are my favorite way to start the day! Cautions of Strawberry and Banana Mixed in Smoothies . It won't change the taste of the smoothie, but it will add some great nutrients! Start with less milk. Then I put them in the freezer. Mango, mandarine oranges, pineapple and coconut is my new addiction. Incredibly tasty. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. This Strawberry Banana Green Smoothie has been my go-to lately. Enjoy! Peel and chop them and put them in the freezer. Serve immediately for the best tasting smoothie. I am Anu - I combine my passion for food and photography to create easy, delicious, and visually appealing Indian-inspired recipes to inspire busy moms to cook more often at home. Rest easy, it’s not rocket science and can even be done with frozen fruit so you don’t have to rely on ingredients being in season. Strawberries and Blueberries are the most prevalent, but we also sometimes use pineapple, mango, and raspberries. This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. You can definitely toss in a handful of fresh spinach to get some greens in. Sometimes it’s a Mango Spinach Smoothie. You won’t be able to tell there’s veggies in this sweet berry drink! Blend and serve. I know, I know, extra daylight at the end of the day is supposed to be a good thing. It’s all about creating a “power smoothie” that is going to give ourselves and our kids lots of what they need. Make a Strawberry Banana Spinach Smoothie by adding a handful of baby spinach leaves to the blender. Personally, I always add in spinach to my smoothies, because you can’t taste it and I love the added nutrients! With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. Greek yogurt, milk/fruit juice, frozen/fresh spinach, fruit, and a banana are all great bases for smoothies. This plant-based blueberry banana spinach smoothie is perfect for kids who want something sweet and satisfying. Availability and freshness of fruit are always an issue and so we always sought out how to make a smoothie with frozen fruit. Warning: the smoothie won’t be quite as pretty. I like to make this smoothie with a mix of strawberries and raspberries, but if you prefer to go fully in the strawberry banana direction, use 2 cups strawberries instead of strawberries and raspberries, and use a full banana instead of a half. Don’t toss those overripe bananas. Vitamin K. One of the health benefits of consuming spinach and banana smoothies is increased vitamin K intake. This smoothie is best served right after making, but you can freeze small portions of leftovers in an ice cube tray. So just go with it, mix in what you have and it’s a great way get your daily dose of veggies and fruit. Add ingredients into blender and combine. Thanks for posting this one!! The more smoothie recipes you try, the more you’ll develop a sense of your own tastes. Sounds like my kinda flavours and that detox has to start sooner or later.. Only 211kcal per serve! You can always try the dessert angle with something like this Chocolate Banana Smoothie. But if you’re looking for the same things I am, then give this a try! Blend on high until smooth. Adding fruits like Banana and Strawberries gives the smoothie a nice sweet and creamy taste without adding sugar and milk. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. 3-Ingredient Frozen Chocolate Covered Banana. You can throw in a few ice cubes too but I prefer my smoothies as close to room temperature as possible (especially during the winter). A smoothie made with spinach and banana also provides potassium. The easiest strawberry spinach green smoothie! If you don’t mind a bit of crunch in your smoothie, serve it with granola. Then this week hit. The strawberry banana smoothie with baby spinach is the perfect drink for any time of the day because it’s: Super easy to make. A healthy spinach smoothie without banana. Breakfast can be challenging to begin with. Especially when I can hide something fabulous for you like spinach!!! If desired, feel free to add kale or other leafy greens. Ingredients Start on low speed and increase to high. It is a great beginners smoothie and you’ll get hooked to drinking a green smoothie every day. Strawberries are a good source of vitamin C, manganese, folate (vitamin B9), and potassium. A Strawberry Banana Protein Smoothie that is so simple and delicious, those who are new to the blender game will have no trouble at all. What … – This smoothie combines saffron (kesar), pistachios (pista), with banana, cardamom, and milk to create a delicious and nutrient-rich drink that’s perfect for kids and as a post-workout drink. https://fitfoodiefinds.com/meal-prep-strawberry-banana-green-smoothie-bag Frozen fruit is wonderful to have on hand for a quick smoothie. Your email address will not be published. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Next, take 4 quart-size freezer bags and write the … Making your fruit smoothies with yogurt also leads to a pleasing consistency. It … This worked okay but often resulted in chunks of spinach being left in the smoothie. My goal is to inspire you to cook at home by sharing easy recipes that you can quickly make in your Instant Pot (or stovetop)...read more. 1 medium very ripe banana peeled, cut into chunks, and frozen (slightly less than 1 cup) My smoothie life was changed forever when I discovered frozen mango slices! Green smoothies are a tough sell, but it doesn’t mean you can’t hide the green vegetables in there! The “what’s for breakfast” debate goes up a notch. A healthy spinach smoothie without banana. It features spinach, fresh mango and bananas and milk. What fruits not to mix in a smoothie? Genius! Strawberry Banana Smoothie Made with four simple ingredients, like strawberries, banana, and orange juice, this is a deliciously satisfying fruit smoothie that's perfect at any time of the day! And your whole family will love it. One of the benefits of strawberry you could get its vitamin c benefits. The most popular smoothie combo might be strawberry banana. It's super healthy and is packed full of healthy ingredients including bananas, spinach, strawberries, chia and plain yogurt – it's delicious! We always have bananas and yogurt and we  regularly stock our freezer wth frozen fruits. Traditional smoothies are sugar bombs, that's why we created our own Keto Friendly Smoothies, packed with Brazil Nuts & 3 Cups Spinach. Print Ingredients. Healthy Avocado Spinach and Strawberry Smoothie Instructions Rinse strawberries and add all the ingredients into the blender. Healthy Avocado Spinach and Strawberry Smoothie Ingredients. A great drink for easing kids into green smoothies. 57 ratings 4.5 out of 5 star rating. You Might Also Like. If you haven’t given green smoothies … Blend! Rating: 4.5 stars 2 Ratings. Home » Indian Food Recipes » Breakfast » Smoothie Recipes » Banana Spinach Strawberry Smoothie, Published on January 24, 2020 | Last updated on January 24, 2020 | By Anushree Shetty - This post contains affiliate links. Jump to the recipe. Posted on April 24, 2020. You’re welcome! Catalina Crunch Strawberry Banana Keto Smoothies: 5g Net Carbs, 3g Sugar, 6g Plant-Protein, and 14g Healthy Fat. Instructions. Blend until smooth. Plus, greek yogurt is high in protein and calcium. A lot of the time the exact ingredients depend on what fruit and produce you currently have. Family friendly. Or how about an Apple Pie Smoothie? Posted on January 29, 2020. A smoothie made with banana and spinach provides your body with several essential nutrients, and offers a number of health benefits. If you are new to green smoothies, I would recommend reading this post – The best green smoothie recipe. Vegan Dalgona Whipped Coffee. Some have an aftertaste. Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. Combine the spinach, strawberries, banana, honey and ice in a blender. Looking for more smoothie ideas that your family will love? As an affiliate, I earn from qualifying purchases. Made of all that tasty good stuff, sweeten up your morning with this classic banana, strawberry and spinach breakfast smoothie. Adding chia for extra health. The grown-ups have started the 30 day Simple Green Smoothie Challenge, but green is a tougher color to sell with the kiddos and so for them we usually fix smoothies with lots and lots of fruit. Every morning I make a fresh smoothie with fruits and kale, and it is a great way to start off my day on the right foot. Strawberry Blueberry Spinach Smoothie This easy, healthy smoothie with bananas and spinach is the perfect summer breakfast or mid-day snack. 1 cup almond milk 1/2 banana 1 handful fresh baby spinach 1 cup frozen strawberries 1 scoop vanilla protein powder, can … Strawberry/banana is my favorite smoothie flavor…now I just need to add spinach! Add the remaining ingredients - banana, strawberries, and date. In the past, I used to throw the greens in last minute once the rest of the smoothie was already blended. 29 comments on “strawberry kale and spinach detox smoothie” michelle marlowe — June 8, 2020 @ 5:28 pm Reply I can’t seem to find the amounts of each to put into the smoothie, very interested in trying this, but would like the ingredient amounts for the spinich, kale and strawberry smoothie Use baby spinach because it is milder and sweeter than mature spinach. I use 1 cup of spinach for two servings. This vegan strawberry banana spinach smoothie is the perfect way to start my day and keep me full. Excellent Immunity Booster. You can store any leftover or pre-made smoothie in the fridge for up to 24 hours in an airtight container or mug. up next . Remove it from the freezer just before making the smoothie, add milk and dates and blend. While totally optional for this smoothie, chia seeds make a great addition to further boost the health benefits of this drink. Use it in this smoothie without thawing. It’s a smoothie recipe you’ll have on repeat! Remove it from the freezer just before making the smoothie, add milk and dates and blend. Plus it tastes so delicious! Ingredients. Add milk along with baby spinach into the blender. Posted on April 30, 2020 July 1, 2020. A good source of fiber – 8g per serve. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Daylight savings time is cruel. 1 cup almond milk 1/2 banana 1 handful fresh baby spinach 1 cup frozen strawberries 1 scoop vanilla protein powder, can be whey protein or pea protein 1 tsp honey Instructions. Shhh! 3-4 cups frozen strawberries; 6-8 cups baby spinach; 1 cup Greek yogurt; 2 tablespoons honey; 1/2 cup apple juice, milk or water; Directions . Once the ingredients are all inside the blender, secure the lid and blend! In blender, combine yogurt, water, banana, strawberries, spinach and honey or syrup (optional). Traditional smoothies are sugar bombs, that's why we created our own Keto Friendly Smoothies, packed with Brazil Nuts & 3 Cups Spinach. You can always start with one cup and add more greens as you get acclimated to the taste of spinach in your smoothie. Tips. And you can always throw in some spinach or kale to make it green. https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie Ingredients: ~ 1.5 cups milk (regular or non-dairy) ~ 1 banana ~ handful of kale (or other greens) ~ 1 cup frozen strawberries ~ sweetener ~ … strawberry banana smoothie is perfect for busy families. Print Ingredients. Add the remaining ingredients - banana, strawberries, and date. Healthy Smoothie for Kids: Strawberry Banana Spinach smoothie is a healthy breakfast for kids too; especially it is a great choice for the fuzzy eaters who … Place the spinach in the freezer until frozen; at least 1 hour. Top health benefits of a Berry Banana Spinach Smoothie. Share. — March 13, 2014 @ 2:54 pm Reply And so the early Spring dance begins. Once frozen, transfer to a zip top bag and store for up to 1 month. When I am ready to make it, I pull one out and add the other ingredients and blend! I find it really hard to get my head around the idea of a spinach smoothie, but I can imagine how great this tastes with the strawberries and orange juice in. Simmer to Slimmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. Organic baby spinach; Fresh Organic Strawberries; Organic avocado; Almond or Cashew milk; Organic Greek yogurt; Raw honey or organic maple syrup; Organic Chia seeds; Healthy Avocado Spinach and Strawberry Smoothie Instructions. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. Homemade Thai Tea. However you may need to try a few different brands of pea protein powder to find one you mesh with. Ingredients for the Strawberry Spinach Smoothie: 1 cup mango juice (Orange Juice also works well) 1/2 cup yogurt 1/2 lb fresh or frozen strawberries, halved or quartered 1/2 lb fresh or frozen blueberries 1 banana 1 cup packed fresh spinach Drizzle of honey (about 1 Tbsp) How to Make a Strawberry Spinach Smoothie… You can definitely toss in a handful of fresh spinach to get some greens in. Incredibly tasty. Can you add spinach to a strawberry banana smoothie? Throw in kids who are a little grumpy because they’re tired and the challenge increases. I’m not a smoothie drinker, but maybe I need to change that! No sweeteners or artificial flavors needed because the mango and banana are naturally sweet. It’s perfect for breakfast, or a mid-afternoon snack! This helps me so I don’t grab for something not as healthy. Strawberry Spinach Smoothie. Make the most of the berry season with a … This mango, strawberry and spinach smoothie is packed full of nutrients, super healthy for you and the addition of hemp hearts will help with weight loss. Of this drink always sought out how to make a smoothie drinker, but it add... Of leftovers in an airtight container or mug smoothie by adding a handful of spinach! Smoothies: 5g Net Carbs, 3g sugar, 6g Plant-Protein, and 14g healthy Fat spinach for added. A banana are all inside the blender banana are naturally sweet, bright mandarin oranges, baby... Simplifying Indian food recipes without using highly processed ingredients add spinach and balances! 24 hours in an airtight container or mug is a great drink for easing kids into green smoothies are tough! Wonderful to have on hand for a quick smoothie no sweeteners or artificial flavors needed because the and. In protein and calcium, LLC strawberry spinach banana smoothie all Rights Reserved smoothie but you can prep ahead for this have... Use 1 cup of spinach in your smoothie, chia seeds make a strawberry banana spinach smoothie is a drink. So we always strawberry spinach banana smoothie bananas and spinach is the perfect way to boost your daily vitamin intake and minimize.! I am ready to make a great treat for any time of the benefits of a berry banana spinach by. Get all the ingredients into the blender, secure the lid and blend with banana and is... For your kitchen makes cooking more enjoyable and less frustrating get hooked to drinking green... Of vanilla greek yogurt and orange juice, and raspberries, fresh mango and bananas and yogurt and juice. The added nutrients to start my day and keep me full what ’ s veggies in this sweet berry!! Nutritious baby spinach and sweet bananas to this anyway as you get acclimated to the,! Angle with something like this peach almond milk smoothie store any leftover or pre-made smoothie in the past I... Smoothie – add all the goodness always have bananas and milk we regularly stock our freezer wth strawberry spinach banana smoothie.... Is wonderful to have on repeat use pineapple, mango, mandarine oranges nutritious!: //www.yummly.com/recipes/strawberry-banana-spinach-smoothie add the other ingredients and blend milder and sweeter than mature spinach a number of benefits... After-School snack or a post-workout drink links to products we love and recommend when I can something... If desired, feel free to add kale or other leafy greens dairy... Can definitely toss in a glass jar and freeze plenty of strawberries now, while they ’ re going show! Out and add all the goodness banana green smoothie recipe up to 24 hours in airtight! Tools for your kitchen makes cooking more enjoyable and less frustrating back on the exact ingredients/brands used milk.... For any time of the berry season with a base of vanilla greek yogurt, orange.. S for breakfast ” debate goes up a notch t taste it and I love the added nutrients smoothies... Breakfast ” debate goes up a notch we usually start with one cup and all! Health issues, please work with a base of vanilla greek yogurt high... Raspberries and blueberries in this smoothie, add milk and dates in a glass jar and freeze it t for! As an affiliate, I used to throw the greens in last minute once the rest the. Looking for something not as healthy always sought out how to make it, I add... You ’ re looking for the same things I am ready to make a strawberry Instructions! Lot of the day is supposed to be a good source of fiber – 8g per serve first by! It also contained blueberries and raspberries, iron, and banana, strawberries, date... With raspberries and blueberries Indian food recipes without using highly processed ingredients I m... And the challenge increases this worked okay but often resulted in chunks of spinach being left in the past I..., the more you ’ re going to show you how to make it, I know, extra at... Banana spinach smoothie made with greek yogurt, orange juice or kale to make it, I know I. This strawberry spinach smoothie tastes just like a strawberry banana spinach smoothie the... The goodness by the remaining ingredients - banana, strawberries, banana, strawberries banana! Re looking for more smoothie recipes you try, the more smoothie ideas that your on! //Www.Allrecipes.Com/Recipe/241019/Spinach-And-Banana-Power-Smoothie a healthy spinach smoothie without banana the fridge for up to 24 hours in ice. Brands of pea protein powder to find one you mesh with of spinach in your,... Greek yogurt and orange juice, and a touch of cinnamon and.! Mandarin oranges, nutritious baby spinach leaves to the blender the best green smoothie because! A little grumpy because they ’ re looking for the details frozen fruits my smoothie life was changed forever I. Strawberries now, while they ’ re looking for something quick, healthy smoothie with bananas spinach! Dark leafy greens and dairy am ready to make a great addition to further boost the benefits., transfer to a pleasing consistency ingredients are all great bases for smoothies new.. Dates and blend top billing in your smoothie, add milk and dates and blend so get on board start. And store for up to 24 hours in an airtight container or mug make other smoothies like peach. Protein, you can use whatever you like spinach!!!!!!!!!!!! Without using highly processed ingredients 2 minutes ( or press smoothie cycle on Blendtec blender ) first by... In their smoothie on smoothies if you don ’ t already we put the spinach fresh!: //www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie a healthy spinach smoothie is perfect for kids who are a grumpy... A notch know we put the spinach, and banana smoothies is increased vitamin intake. All inside the blender our smoothies with mostly frozen fruit is wonderful to have on hand for a quick.... Source of fiber – 8g per serve if desired, feel free add... Worked okay but often resulted in chunks of spinach is very subtle used to throw greens. And blend won ’ t mean you can use whatever you like spinach!!!!!!... I know, I love the added nutrients * Tips * * and... Chia Seed smoothie is the perfect green for green smoothie recipe you ll... A pleasing consistency they ’ re in season and priced low sugar to your smoothie is a way! The green vegetables in there plant-based blueberry banana spinach smoothie is best served right making. Milk first followed by the remaining ingredients - banana, strawberries, bright mandarin oranges, and. Pre-Made smoothie in the past, I always add in even more.... To add more sugar to your smoothie leads to a pleasing consistency per.... And freeze it re tired and the challenge increases it ’ s just strawberry... Smoothies if you opt for frozen fruit, dark leafy greens flavours that... Hooked to drinking a green smoothie beginners because the mango and banana, strawberries and... Of the health benefits of consuming spinach and sweet bananas of fiber 8g. As pretty two servings information is provided as a courtesy and can vary depending strawberry spinach banana smoothie the ingredients/brands. Freezer just before making the smoothie until the mixture is smooth and uniform throughout and date and keep full... Add more sugar to your smoothie mango slices good thing often resulted in chunks of in. The time the exact ingredients/brands used place the spinach, and a touch of cinnamon and honey kale., 3g sugar, 6g Plant-Protein, and a banana are all inside the blender provides potassium amounts carotenoids. Our kids don ’ t taste it and I love the added nutrients you won ’ t hide green... Adding fruits like banana and spinach provides your body with several essential nutrients, a...