Ingredients 4 lb. (Source: USDA National Nutrient data base) Principle Nutrient Value Percentage of RDA; Energy: 63 Kcal: 3%: Carbohydrates: 15.38 g: 12%: Protein: 1.4 g: 2.5%: Total Fat: 0.41 g: 2%: Cholesterol: 0 mg: 0%: Dietary Fiber: 4.3 g: 11%: Vitamins; Folates: 8 µg: 2% Blackcurrant jam is a Jam recipe for 4 - 8 people, takes only 30 mins; recipe has blackcurrant, white caster sugar and lemon. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Amount of protein in Black Currant Jam: How much Vitamin A IU is in Black Currant Jam? clicking our Amazon buttons will give us a little referral bonus. Percentage of calories from macronutrients: About 0.5% of the calories in Hartley’s Less Sugar More Fruit Blackcurrant Jam comes from fat. Log In. a member? The black currant is the edible berry of a shrub, which usually grows to 1-2 meters and can be found in Northern/Central Europe and Asia. Blackcurrant Jam. thank you! Alongside other berry options such as blackberries and raspberries, black currants are among the most fiber-rich fruit. Without doubt the best blackcurrant jam I've had for a long time. Black Currant Jam; To squeeze in a quick and concentrated dose of all the beneficial nutrients found in black currants, you can also give black currant oil a try. 100 % 9g Carbs. Total sugar content 61g per 100g. Serving Size : 15 g. 40 Cal. In fact, 1 cup of fresh blackcurrant contains three times more vitamin C than a small orange. There are 181 calories in 100g of Hartley’s Less Sugar More Fruit Blackcurrant Jam. Log Food. 0 %--Fat. Amount of sugar in Black Currant Jam: How much fiber is in Black Currant Jam? Currants, european black, raw. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Lose weight by tracking your caloric intake quickly and easily. If you do click them, your calorie needs. clicking our Amazon buttons will give us a little referral bonus. 0 grams fat. Chivers. a meal plan in 2 clicks for free! Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. 38 Cal. Refuse: 2% (Stems) Scientific Name: Ribes nigrum NDB No: … morrisons morrisons - blackcurrant jam. Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) ... Black Currant (Cassis) Jam Andresy All natural French jam pure sugar cane 9.52 oz jar Confitures a l'Ancienne, One. Another favorite for me is orange jam with the peel and all. Ingredients. Related Products. Amount of sugar in Blackcurrant Jam: How much protein is in Blackcurrant Jam? At 57 calories (0 kilojoules), 1 serving has an equal amount of calories as 11.4 oz mixed salad greens, 4.75 tbsp cooked garlic, and 1.9 medium pepper red bell pepper (diced). You won't be disappointed. How many calories are in Black Currant Jam? Blackcurrant Jam Ingredients: Sugar, Scottish Blackcurrants, Gelling Agent: Fruit Pectin, Acidity Regulator: Citric Acid. If you do click them, Consuming currants may provide certain health benefits. Lidl Maribel Lidl Maribel - Blackcurrant Jam. 0 %--Protein. Ingredients. RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender. 12 grams carbs. calcount Disclaimer. Find calories, carbs, and nutritional contents for blackcurrant and over 2,000,000 other foods at MyFitnessPal.com. people are saying - Curated tweets by EatThisMuch. Log In. Amount of Calcium in Black Currant Jam: How much Iron is in Black Currant Jam? There are 35 calories in 1 tbsp (18 g) of StreamLine Blackcurrant Jam. 100 % 58g Carbs. Amount of sodium in Black Currant Jam: How much potassium is in Black Currant Jam? 4.7 out of 5 stars 16. Sign Up. Sign Total sugar content 65g per 100g. Prepared with 35g of fruit per 100g. How many calories are in 1 serving? Amount of net carbs in Black Currant Jam: How much sugar is in Black Currant Jam? We hope you enjoyed finding out about the calories in Woolworths Blackcurrant Jam. Just the right amount of tang, loads of fruit and doesn't mould over in a week like other, more expensive jams. 0 mg cholesterol. Daily Goals. Daily Goals. Homemade Black Currant Jam recipe. 0 %--Protein. Lose weight by tracking your caloric intake quickly and easily. To search for more food nutrition information, use our Food Search Box? Sign Log Food. Amount of fat in Blackcurrant Jam: How much sodium is in Blackcurrant Jam? The berry has a 1cm diameter, has a black color, a calyx at the top and a rather glossy skin, and it contains several seeds. In addition to its role as an antioxidant, vitamin C helps to maintain skin integrity, helps heal wounds, protects cells from premature ageing caused by free radicals and facilitates immune functions. Amount of calories in Blackcurrant Jam: How much fat is in Blackcurrant Jam? 0 grams fiber. Amount of sodium in Blackcurrant Jam: How many carbs are in Blackcurrant Jam? Nutritional Value and Information. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. Create This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. $18.95 $ 18. Amount of Iron in Black Currant Jam: Already in. By long time I mean homemade jam from 50 years ago. About 98% of the calories in Hartley’s Less Sugar More Fruit Blackcurrant Jam comes from carbs. your calorie needs. ; AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined. Please read product labels before consuming. What Log Food. thank you! woolworths select woolworths select - Blackcurrant Jam. Sign Up. Comprehensive nutrition resource for Tesco Blackcurrant Jam. Get it as soon as Wed, Dec 30. Find nutrition facts for over 2,000,000 foods. 95. in. 1 Tbsp. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change This information is intended as a guide only, including because products change from time to time. Amount of carbs in Black Currant Jam: How many net carbs are in Black Currant Jam? INGREDIENTS: Glucose-Fructose Syrup, Sugar, Blackcurrant, Blackcurrant Purée, Gelling Agent (Pectin), Citric Acid, Acidity Regulator (Sodium Citrate). Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. a meal plan in 2 clicks for free! Per 100-gram (3.5 oz) serving, black currants provide 15.4 grams of carbohydrate, of which 6.8 grams come from fiber ( 8 ). Amount of net carbs in Blackcurrant Jam: How much sugar is in Blackcurrant Jam? Nutrition Information 1 serving = 59 g (125 mL) Very high in Vitamin C (179% Recommended Daily Intake per serving) Source of iron (7% Recommended Daily Intake per serving) serving amount serves: 8 . Try it. A Good Source of Fiber. 50 calories. If you replace with another berry or fruit you just have to adjust the sweetener so that it sweetens to the equivalent of 75% to 95% fruit/berry weight in sugar. Method 1. About Food Exercise Apps Community Blog Shop Premium. Amount of carbs in Blackcurrant Jam: How many net carbs are in Blackcurrant Jam? About Food Exercise Apps Community Blog Shop Premium. 0 %--Fat. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. Most Popular. Chill until set. Blackcurrants amount to 302% per 100g of the daily required intake of vitamin C. Moreover, the fruit consists of a substantial amount of iron, phosphorus, potassium and vitamin B5. Note: Any items purchased after But once we’ve preserved the pigment in our retinal pigment epithelial cells, we need to keep them alive. a member? Learn about the number of calories and nutritional and diet information for Tesco Blackcurrant Jam. 100 % 9g Carbs. black currants 3 pints water 6 lb. Lose weight by tracking your caloric intake quickly and easily. sugar. How many calories are in Blackcurrant Jam? The plant’s scientific name is Ribes Nigrum (which means “black ribes”) . Leave to cool, then spoon on top of the flan. About Food Exercise Apps Community Blog Shop Premium. depending on The fruit has been used in traditional medicine to treat conditions including Alzheimer's disease, the common cold, and the flu, but there is limited scientific evidence to support these uses.3 However, some evidence shows that black currants provide anti-inflammatory, antioxidant, and antimicrobial benefits that may help in the management of certain illnesses.3 0 %--Fat. Serving Size : 100 g. 245 Cal. Amount of protein in Blackcurrant Jam: Already Amount of calories in Black Currant Jam: How much fat is in Black Currant Jam? The seeds consist of the valuable asset of omega 6 fatty acids which are feel-good acids, helping combat depression and anxiety! blackcurrant nutrition facts and nutritional information. Health Benefits Of Black Currant 0 grams protein. 1 to 10 of 1988 for Blackcurrant Jam Blackcurrant Jam (StreamLine) Per 1 tbsp - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g Nutrition Facts - Similar Amount of potassium in Black Currant Jam: How many carbs are in Black Currant Jam? Black Currant Jam Cracovia 1 serving 50.1 calories 10.0 grams carbs 0 grams fat 0 grams protein 0.4 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg … 0 %--Protein. Serving Size : 1 tablespoon. Amount of Vitamin A IU in Black Currant Jam: How much Vitamin C is in Black Currant Jam? Nutrition Information. are saying - Curated tweets by EatThisMuch. Prepared with 25g fruit per 100g. 5. Frequently found in capsule form, black currant oil is a good source of gamma linolenic acid, a type of omega-6 essential fatty acid, and is taken to promote healthy skin and hair. Homemade sugar free blackcurrant jam is just so incredibly more delicious than what you can buy in the stores. Put the cleaned fruit in the pan with the water. Log In. Amount of Vitamin C in Black Currant Jam: How much Calcium is in Black Currant Jam? 2. Note: Any items purchased after Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. Fat Calories Per Serving. Daily Goals. Amount of fiber in Black Currant Jam: How much protein is in Black Currant Jam? Sign Up. 0 Calories <40 Calories; 40-100 Calories; Nutrition Facts Per Serving. Create people Black currants are rich in an omega-6 fatty acid called gamma-linoleic acid. Meanwhile, place the blackcurrants and jelly or jam in a bowl and cook on HIGH for 3 minutes. What Amount of fat in Black Currant Jam: How much sodium is in Black Currant Jam? In my video, Dietary Prevention for Age-Related Macular Degeneration, I discussed how eating goji berries with nuts and seeds can help build up yellow plant pigments such as lutein and zeaxanthin in our eyes to help fight age-related macular degeneration. Find Calorie and Nutrition Information for Blackcurrant Jam. Chivers Jam Blackcurrant - 12 Oz. depending on Currants, European black (Ribus nigrum), Nutrition Value per 100 g. ORAC Value (Antioxidant level) 7,950. Need to keep them alive information is intended as a guide only including. Jam Ingredients: sugar, Scottish blackcurrants, Gelling Agent: fruit Pectin, Acidity:! Sugar more fruit Blackcurrant Jam: How many carbs are in Black Currant Jam times more C... The stores that nutrition details may vary based on a 2,000 calorie diet, so your Values may change on... % carbs, and nutritional contents for Blackcurrant and over 2,000,000 other foods at MyFitnessPal.com 100g of blackcurrant jam nutrition facts s! 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