I think most people would find that surprising since they’ve been led to believe that Quaker Breakfast Flats are a healthy choice. Includes 4 boxes of Quaker Baked Squares, with 5 (2.11 ounces) individually wrapped squares per box. Cooking Instructions. Quaker Oatmeal Squares Brown Sugar cereal is staple cereal from Quaker with baked square pieces of oats and flour. Share your thoughts below. End the confusion! . Cereal was never … And you only get one! salt Heat oven to 350°F. We love pecans and dried cherries, but almonds and dried cranberries or walnuts and dried apples or blueberries are also great. I don’t think so. Add to oat … Recipes for desserts like these oatmeal squares definitely make it easy. Why put in all this extra sugar. What do you think? Yes! Quaker Cinnamon Oatmeal Squares have cinnamon baked into every tasty bite of heart healthy whole grain goodness. Sorry it has taken me so long to respond. Your morning just became more satisfying with Quaker Baked Squares. 2 c. Quaker oats (quick or old fashioned) 1 3/4 c. all-purpose flour 1 c. butter 1 c. packed brown sugar 1/2 c. chopped nuts 1 tsp. Added sugars are one of the leading causes of obesity, diabetes, and potentially many other diseases like cancer, heart disease, and dementia. The problem, however, is understanding what’s a treat vs. truly healthy—especially given how food products are marketed these days. Quaker's new Oatmeal Breakfast Squares nearly put me to sleep. Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat per … Only in the tiny print of the ingredient label and nutrition facts panel is the topic of sugar brought up. Barbara's brand, which you can find at Trader Joe's and Whole Foods, has a healthy halo that is has earned by being an alternative to mass market cereal like Quaker. The Big Year Is Another Decent, Little, Movie. Twitter (opens a new window) Instagram (opens a new window) Facebook (opens a new window) YouTube (opens a new window) Connect with us. Preheat oven to 350° F. Combine all ingredients; mix well. Although its ingredient label is relatively clean for a processed food, that’s still a whole lot of sugar! I usually try to make them from scratch with real ingredients, but I do eat some processed goodies. These Chewy Chocolate Chip Granola Bars (Quaker Copycat) are easy to make for healthy homemade snacks. Why can’t manufacturers make something like this sugar free. It was delicious but I am a diabetic and was glad it was only a very tiny piece. I honestly didn’t even pay attention to the ingredients or nutritional value, I was starving. Funny And Quirky, Extract Makes For A Worthwhile D... Somewhere In The Middle Of A Convoluted Story, Fea... Star Trek: Voyager Encounters Horrors Internal And... One Good Series Of Trading Cards Deserves Another,... Grumble. I’ll let you know! I don’t know about you, but I indulge in sweet treats sometimes. View Products. They’re available in three varieties (Cranberry Almond, Banana Honey Nut, and Golden Raisin Cinnamon), and they sound delicious and … This site uses Akismet to reduce spam. Here’s to making smarter food choices with real food! The other flavors are too sweet. Learn the good & bad for 250,000+ products. In fact I’ve written several blog posts about this issue when it’s happened on Quaker Real Medleys Instant Oatmeal, Quaker Granola Bars, Quaker Yogurt Granola Bars, and a variety of other products. When we’re pressed for time and looking for quick solutions, it’s easy to fall prey to the misleading claims and imagery. So if you’re having an indulgent moment and you want a treat, Quaker Breakfast Flats aren’t a horrible choice. Let’s take a closer look at one of the newest “healthy” breakfast products on the block—Quaker Breakfast Flats. Personalized health review for Quaker Baked Squares, Strawberry: 210 calories, nutrition grade (C plus), problematic ingredients, and more. It's an attractive, enticing product. Recipe: Homemade Peanut Butter Dog Treats with Blueberries, Recipe: Blueberry Banana Frozen Dog Treats, Simple Tips for Growing Herbs in Container Gardens, PART I: Baby’s First Encounter with Big Food, Recipe: Roasted Delicata, Apple, and Onion Tian. It’s a scrumptious way to help fuel your day. 23 grams of whole grains per serving FAT PROFIT$ is a best-selling, suspense-filled thriller set in the heart of the processed food industry. They’re packed with oats, nut butter, and dark … No scare tactics. Heat oven to 350°F. We hate SPAM and take your privacy seriously.To learn more please read our Privacy Policy and Terms of Use. If you enjoyed this article or recipe may I ask you a favor? Baked Cherry Almond Oatmeal. Thank you for the info on added sugars, in regards to the Quaker Breakfast Flats (ugh I just inhaled a 3 bar pack of the Baked Flats, Cranberry Almond. It’s all about progress not perfection! Cute And Well-made, The 10” Plush Koopa Troopa Wil... Heresy! I even complained to Quaker. We’ve paired real fruit whole wheat, and whole grain Quaker oats with 23g fiber. Made with 23g of whole grains, cinnamon, sweet apple puree and other delicious ingredients, these filled soft baked bars will help satisfy your morning hunger with every single bite! It’s hard to know what’s really healthy these days. No crazy diet advice. They're promoted as moist and chewy oatmeal squares with "all the nutrition of a bowl of instant oatmeal". Eating the blueberry Go Kit and trying the blueberry flats for the first time, my immediate impression was that these were cookie-like graham cracker treats, not a healthy breakfast. End the confusion! I couldn’t agree with you more about Quaker Breakfast Flats! We’d love to hear from you! Please share it with a friend. Lisa Loeb, Why Do You Have To Be So G... Dry, But Healthy And Not Bad, Quaker Oatmeal Squar... Forgettable Depp, The Libertine Almost Works. This is the best chewy granola bar recipe… Enjoy the mouthwatering NEW Baked Apple Cinnamon Quaker® Breakfast Squares for your morning snack. They were so good, as I was looking for places to buy & nutritional info online, I came across your blog, read it, then ran to the trash can to grab the wrapper. But are most of these products really healthy? Despite Some Discoloring Over The Years, The Star ... A Worthy Protagonist In A Remarkably Stale Movie, ... White Turns Blue Is A Promising Debut For An Actua... A Little Variety Is All That Saves Dark Shadows Vo... A Wonderful Bath Begins With Kiss My Face Woodland... Another Average Great Film: Amelia Underwhelms. Yes, I Watch Two Broke Girls, But Try As I Might, ... A Colorblind Culture That Will Revenge For Good Ca... Star Trek: Voyager Strikes Out By Falling Below Th... Yellowing To Boot! Quaker might argue that TV ads are expensive and you can only say so much, but they conveniently forget to mention anything about all that sugar on the landing page of their website or the back panel of their box. So disappointed, with myself for not reading the label first (I will be regretting it when I crash, I am not used to this much sugar at any time let alone all at once), disappointed in Quaker as well…. Food companies like to mislead us with all different kinds of health claims. This recipe is ready in no time at all because it doesn't entail too many steps. Press firmly into well‑greased 15‑1/2 x 10‑1/2‑inch jelly roll pan. Unfortunately most people’s taste buds are accustomed to really sweet foods, and so the general public has come to expect that. 🙂 So marketing healthy, convenient breakfast foods is literally a goldmine for food companies. Nice little dessert snack but should be known that’s what they are. View Recipe. In fact many health organizations including the American Heart Association recommend we limit our intake of added sugars to no more than 6 teaspoons (24 grams) per day for women, and 9 teaspoons (36 grams) for men. Add eggs and vanilla; beat well. … Breakfast Flats are just Quaker’s latest attempt at the same game—to market sugar-laden treats made with oats as wholesome and healthy. You’re so right, Gail. . Heat oven to 350º F. Spray 8-inch square glass baking dish with cooking spray. I really loved the peanut butter flavor and it had the least sugar but they discontinued it! I can even do that math in my head … each serving is over 30% sugar, and mostly from added sugars. Learn what’s really in your food and how to take simple steps toward eating healthier! The light brown Oatmeal Squares are … We've paired real peanut butter, whole wheat, and whole grain Quaker oats with 23g fiber. There’s wiggle room on the quantities, too. Wow, just wow. Thanks for visiting my blog! See above on baked oatmeal storage tips. Now I’m not trying to make a mountain out of a molehill. A lot went into perfecting new Quaker Breakfast flats. Pour into a greased 8-in. In large bowl, combine oats, flour, brown sugar, coconut, baking soda and salt; … Quaker Baked Squares, Soft Baked Bars, Apple Cinnamon & Strawberry, 5 Bars (Pack of 4) ( Packaging May Vary ) 4.4 out of 5 stars 2,244 $21.69 $ 21 . Then pour a sweet velvety coat over the oatmeal squares. One 3 bar package which weighs 30 grams serves up 10-12 grams of sugar. Thanks for visiting my blog. Is there a healthier recipe that creates a similar breakfast treat, only with less sugar? 1 That means one serving of Quaker Breakfast Flats easily sucks up one-third to one-half of your daily recommended intake of added sugar. I love them they really good yummy…yummy? Hi there ..since I don’t add sugar to my tea or coffee ..having the Breakfast Flats isn’t such a terrible thing to have for breakfast ..especially since I don’t usually eat breakfast very much ..I find having the flats for breakfast is better than having no breakfast at all. Because a lot goes into Quaker Breakfast Flats …, tart cranberries, crunchy almonds, sweet bananas. These gluten-free Soft-Baked Oatmeal Breakfast Bars are ultra chewy and loaded with flavor. Bars and muffins get a lot of us in trouble. Add egg and vanilla; beat well. In medium bowl, combine milk, egg substitute and vanilla; mix well. Bake 10‑12 minutes or until golden brown and bubbly. The box gets you excited. Heat oven to 350. Beat brown sugar, margarine and peanut butter until creamy. Quaker Baked Squares, Soft Baked Bars, Peanut Butter & Blueberry, 5 Bars (Pack of 4) Brand : quaker. Plain yogurt and fresh fruit can be combined in so many delicious ways. And why should we be concerned about the sugar content? Interestingly, Quaker seems to have been paying attention to what customers want. Recipe Blueprint: Real Fruit and Yogurt Parfait, American Heart Association recommendations for daily added sugars, Recipe: Cocoa Black Bean Chili with Roasted Sweet Potatoes, Recipe: Roasted Asparagus with Tomatoes and Mushrooms. Learn how your comment data is processed. Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive … Bake at 350° for 25 minutes. Thanks for your comment, Darlene. I’m Bruce. There’s only one way to get it—by subscribing to my free email newsletter. Disappointing, But Still Enough Good To Recommend,... Man On A Ledge Might Be Simple, But It Is Engaging! Is this failure to share the sugar content a mere oversight? Start your day right with delicious and convenient Quaker Breakfast Squares Soft Baked Bars. Quaker Baked Squares, Soft Baked Bars, Apple Cinnamon, 5 Bars (Pack of 8) Visit the Quaker Store. The picture makes it look like the crumble topping of a cobbler with lines of decorative icing. Mine are made in an old-fashioned muffin tin so they’re about 2″ across on the bottom, and 3″ (max) across on the top. Honestly, these are one of those products I want to love. Enjoy delicious and healthy Quaker Oats recipes the whole family will love that goes beyond a bowl of oatmeal. They’re available in three varieties (Cranberry Almond, Banana Honey Nut, and Golden Raisin Cinnamon), and they sound delicious and healthy. Why I Am Decidely Split On Moe’s Southwestern Grill! If so, can you share it (or share a link to it)? Lightly spray 13x9‑inch baking pan with no‑stick cooking spray. Let’s be honest. Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon … For example, the Cranberry Almond flavor has 12 grams of sugar and lists three sources of added sugar on its ingredient label: brown sugar, sugar, and honey. Their oatmeal squares have whole grains, 6 grams of protein, … I Return To Flexi For A Leash . Hopefully posts like this will help people watch out for added sugar in their food! 11 grams of sugars in 1 serving??? View Products. * If you're looking for a deliciously crunchy and nutritious way to start your day, look no further. cinnamon 3/4 tsp. Thank you! Instead of coating whole pecans with praline, chop the pecans into tiny pieces and add them to the mix first. Oats are great and i love them but why lie about it. If I’m going to have a muffin for breakfast, I make a wonderful yogurt and blueberry ones with lemon juice, lemon zest, and lemon extract. These don't have a ton of nutrition, but … And to make a bad situation worse … if you follow Quaker’s online suggestion and pair your Breakfast Flats with a cup of coffee and yogurt, you could easily find yourself eating you’re entire day’s worth of added sugar over a “healthy” breakfast. Soooooo good. Try these search tips: - Check the spelling of your search term. With flavors like Blueberry and Strawberry, these filled soft baked bars are an easy way to fill up and help start your day. Hi! Hope to see you on here again! It’s all about progress, not perfection. Swarts! I couldn’t agree with you more. Why The Shadows Of The Empire B... Iconic Title And Cover: 50,000,000 Elvis Fans Can’... Not Overly Impressed: My First Experience With Nak... Sofia Coppola Goes 0-3 With Marie Antoinette. Why? This new variety pack includes 10 Baked Apple Cinnamon flavor bars and 10 Strawberry flavor bars. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes - Use a more generic search term (e.g. Ah, breakfast cookies and breakfast cupcakes – those bars and muffins are really dessert in disguise! Cranberries, almonds, bananas, pecans, golden raisins, and oats … those are pretty much all real ingredients we can get behind, right? Crazy as it may sound, they’re even claiming brownies, cookies, and bars are healthy! No way! Introducing our newest creation … Quaker Breakfast Flats. Not even going to try…12 gram of sugar! In fact, they beat the heck out of an Oreo cookie. . And boy, does Quaker do an amazing job marketing these breakfast flats. Just a simple, sensible approach to eating REAL food! I liked them so much that I look for any unsold boxes every store i go to. Enjoy the mouthwatering NEW Baked Apple Cinnamon Quaker Breakfast Squares for your morning snack. Are Quaker Breakfast Flats evil? A friend gave it to me to try out since I love cranberry almond everything). Help satisfy your morning hunger with every single bite. Possibly Going Somewhere? Jelly Bell... Good, If Not Great, Company: In Good Company. Honestly, these are one of those products I want to love. square baking dish. Marie Callender’s Chicken Pot Pie: Made From Scratch? Hi Kareema! Includes 20 individually wrapped baked bars (4 boxes, 5 bars per box) you can enjoy at home, at work, or on the go; Packed with 23 grams of 100 percent whole grains per bar; No artificial flavors or high fructose … They are, however, a cookie in disguise and should be treated as such. No. To complicate matters—food manufacturers want us to believe that even treats like these Quaker Breakfast Flats are healthy despite all the added sugars in them. Quaker ® Granola Bars. Manufacturer : QTG Products (Sortable) Size : 4 boxes. Quaker Baked Squares, Soft Baked Bars, Strawberry & Blueberry (20 Pack)Packaging May Vary Description. Not to mention, each square is made with whole grain oats and other delicious ingredients to make this one fulfilling squares. The Flash: Wonderland Gives Geoff Johns A Mediocre... Oh, Indistinct Voyager! Because together we can make a difference and help each other live happier and healthier lives. As always, thanks for your comments and readership! Sign up for our newsletter to begin eating healthier today and get my very popular FREE Ultimate Clean Eating Guide! I took a little bite from my granddaughter’s Quaker flat bar. Bringing Fun Back To Getting Vitamin C! Want more? Directions. Save my name, email, and website in this browser for the next time I comment. Let me share with you my journey from former processed food marketer to REAL food fan! so why can’t maufactures make a breakfast flat that uses splenda or another low-sugar product. oatmeal, blueberry, breakfast) - Navigate to a recipe category using the links above or the site navigation. 🙂. Combine all ingredients in a bowl. Start your day right with delicious and convenient Quaker Peanut Butter Breakfast Squares Soft Baked Bars. This dessert uses simple ingredients that aren't hard to find in the grocery store and more importantly are everyday items that I usually have on hand. Unfortunately there’s one important fact that Quaker forgets to mention in their round-up of ingredients. Copyright 2021 BBE, LLC. They are made with real ingredients including honey, coconut oil and oats. Add flour and baking soda; mix well. It looks like a refined cereal with each Square having smooth ribs for texture. toasted pecans, golden raisins, baked in with our wholesome oats. Cut into squares. Thanks for your comment, Marina. Import Heather Nova's Healing Album Redbird. Have you tried Quaker Breakfast Flats or one of their other “healthy” breakfast products? I recognize that the proper sized muffin is way smaller than the ones sold in the coffee shops. Total carbs, 27g – Fiber 3g, Sugars – 11g (either my math is way off,or there are 13 grams missing on the break down of carbs?) Quaker ® Super Grains. I ate them with plain yogurt and black unsweetened tea. Ugh, Brown Sugar is the 3rd ingredient, sugar is listed as the 6th ingredient and honey is the 11th. All Rights Reserved. Made with 23 grams of whole grains, cinnamon, sweet apple puree and other delicious ingredients, these filled soft baked bars will help satisfy your morning hunger with every single bite! Recipe notes: healthy baked oatmeal bars. Mouthwatering Apple Cinnamon Quaker® Baked Squares are satisfying energy for your morning snack. That’s why Quaker® Strawberry Baked Squares are a great way to help start your day. No thanks. come on people, we do love oats. Each Oatmeal Square is approximately 3/4” by 3/4” wide and long and 3/8” thick. View More Recipes. From breakfast to desserts, we have recipes for every season including sweet and savory. Add combined flour, baking soda, cinnamon and salt; mix well. Sugar and lots of it! Chewy Peanut Butter Chocolate Chip Granola Bars. Unfortunately Quaker has a long history of misleading ads. Between the large portion sizes and all the added sugars, is easy for what seems like a relatively innocent choice to be truly indulgent. Just look at their TV commercial. Subscribe to PepsiCo Tasty Rewards. But if you’re trying to establish a healthy breakfast or snack routine, I’d steer clear of Quaker’s latest breakfast cookie. In large bowl, combine oats and granulated sugar. Read several chapters for free and get hooked! I don’t know of a healthier option or recipe … but I may try to create one for you and post it! Let’s take a closer look at one of the newest “healthy” breakfast products on the block—Quaker Breakfast Flats. I get annoyed at breakfast foods that make you think they are healthy but end up just having about the same nutritional value as donuts (sugar and fat). Made with 23 grams of whole grains, cinnamon, sweet apple puree and other delicious ingredients, these filled soft baked bars will help satisfy your morning hunger with every single bite! It's a scrumptious way to help fuel your day. This is an ongoing archive and blog of reviews and commentary by W.L. The 23 grams of whole grains, whole wheat, strawberry puree and other tasty ingredients create the satisfying breakfast snack you’ll love to enjoy. What’s not to like about Quaker Breakfast Flats? Yes, that “not a morning person” comment needs a big arrow pointing at me. Go to town on the nut and dried fruit mix-ins! I did not have time to make my usual breakfast this morning, I remembered I had this in my work van. Instead, why not try an easy, healthy breakfast option like my recipe for Real Fruit and Yogurt Parfaits!